Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Chinese Sweet and Sour Pork
Nutrition facts and calorie information for restaurant chinese sweet and sour pork, per 100g serving.
Calories
260kcal
Protein
8.9g
Carbs
25.5g
Fat
13.6g
Macronutrient breakdown
Calorie Composition
260cal
14%Protein
8.9g
39%Carbs
25.5g
47%Fat
13.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium46mg
4%
Iron3.1mg
17%
Potassium152mg
3%
Vitamin A29mcg
3%
Vitamin C2.3mg
3%
Vitamin B120.2mcg
8%
Common questions
FAQ
How many calories are in restaurant chinese sweet and sour pork?
Restaurant Chinese Sweet and Sour Pork contains 260 calories per 100 grams. Of these calories, 36 come from protein, 102 from carbohydrates, and 122 from fat.
Is restaurant chinese sweet and sour pork high in protein?
Restaurant Chinese Sweet and Sour Pork provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in restaurant chinese sweet and sour pork?
Restaurant Chinese Sweet and Sour Pork is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in restaurant chinese sweet and sour pork?
Restaurant Chinese Sweet and Sour Pork contains 1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant chinese sweet and sour pork belong to?
Restaurant Chinese Sweet and Sour Pork is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories260
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 24mg8%
Sodium 304mg13%
Total Carbohydrate 25.5g9%
Dietary Fiber 1g4%
Protein 8.9g18%
Calcium 46mg4%
Iron 3.1mg17%
Potassium 152mg3%
Vitamin A 29mcg3%
Vitamin C 2.3mg3%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories260
% Daily Value*
Total Fat 13.6g17%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 24mg8%
Sodium 304mg13%
Total Carbohydrate 25.5g9%
Dietary Fiber 1g4%
Protein 8.9g18%
Calcium 46mg4%
Iron 3.1mg17%
Potassium 152mg3%
Vitamin A 29mcg3%
Vitamin C 2.3mg3%
Vitamin B12 0.2mcg8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
