Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Family Style Chicken Fingers From Kid's Menu
Nutrition facts and calorie information for restaurant family style chicken fingers from kid's menu, per 1 serving serving.
Calories
307kcal
Protein
18.7g
Carbs
18.8g
Fat
17.5g
Macronutrient breakdown
Calorie Composition
307cal
24%Protein
18.7g
24%Carbs
18.8g
52%Fat
17.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron0.8mg
4%
Potassium322mg
7%
Vitamin A5mcg
1%
Vitamin B120.1mcg
4%
Serving size
Per Household Serving
Per 1 serving (114g):
Calories
350kcal
Protein
21.3g
Carbs
21.4g
Fat
20g
Common questions
FAQ
How many calories are in restaurant family style chicken fingers from kid's menu?
Restaurant Family Style Chicken Fingers From Kid's Menu contains 307 calories per 100 grams. Of these calories, 75 come from protein, 75 from carbohydrates, and 158 from fat.
Is restaurant family style chicken fingers from kid's menu high in protein?
Restaurant Family Style Chicken Fingers From Kid's Menu provides 18.7g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
How much fiber is in restaurant family style chicken fingers from kid's menu?
Restaurant Family Style Chicken Fingers From Kid's Menu contains 1.1g of dietary fiber per 100g, which is 4% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant family style chicken fingers from kid's menu belong to?
Restaurant Family Style Chicken Fingers From Kid's Menu is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories307
% Daily Value*
Total Fat 17.5g22%
Saturated Fat 3.2g16%
Trans Fat 0.1g
Cholesterol 46mg15%
Sodium 809mg35%
Total Carbohydrate 18.8g7%
Dietary Fiber 1.1g4%
Total Sugars 0.3g
Protein 18.7g37%
Calcium 21mg2%
Iron 0.8mg4%
Potassium 322mg7%
Vitamin A 5mcg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories307
% Daily Value*
Total Fat 17.5g22%
Saturated Fat 3.2g16%
Trans Fat 0.1g
Cholesterol 46mg15%
Sodium 809mg35%
Total Carbohydrate 18.8g7%
Dietary Fiber 1.1g4%
Total Sugars 0.3g
Protein 18.7g37%
Calcium 21mg2%
Iron 0.8mg4%
Potassium 322mg7%
Vitamin A 5mcg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
