Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Family Style Chili with Meat and Beans
Nutrition facts and calorie information for restaurant family style chili with meat and beans, per 1 cup serving.
Calories
157kcal
Protein
12.6g
Carbs
4.6g
Fat
9.8g
Macronutrient breakdown
Calorie Composition
157cal
32%Protein
12.6g
12%Carbs
4.6g
56%Fat
9.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium34mg
3%
Iron1.5mg
8%
Potassium320mg
7%
Vitamin A149mcg
17%
Vitamin C1.1mg
1%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 1 cup (136g):
Calories
214kcal
Protein
17.1g
Carbs
6.3g
Fat
13.3g
Common questions
FAQ
How many calories are in restaurant family style chili with meat and beans?
Restaurant Family Style Chili with Meat and Beans contains 157 calories per 100 grams. Of these calories, 50 come from protein, 18 from carbohydrates, and 88 from fat.
Is restaurant family style chili with meat and beans high in protein?
Restaurant Family Style Chili with Meat and Beans provides 12.6g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in restaurant family style chili with meat and beans?
Restaurant Family Style Chili with Meat and Beans is a notable source of vitamin A (149mcg), vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in restaurant family style chili with meat and beans?
Restaurant Family Style Chili with Meat and Beans contains 1.4g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant family style chili with meat and beans belong to?
Restaurant Family Style Chili with Meat and Beans is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 4g20%
Trans Fat 0.6g
Cholesterol 45mg15%
Sodium 381mg17%
Total Carbohydrate 4.6g2%
Dietary Fiber 1.4g5%
Total Sugars 2.3g
Protein 12.6g25%
Vitamin D 0mcg0%
Calcium 34mg3%
Iron 1.5mg8%
Potassium 320mg7%
Vitamin A 149mcg17%
Vitamin C 1.1mg1%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 9.8g13%
Saturated Fat 4g20%
Trans Fat 0.6g
Cholesterol 45mg15%
Sodium 381mg17%
Total Carbohydrate 4.6g2%
Dietary Fiber 1.4g5%
Total Sugars 2.3g
Protein 12.6g25%
Vitamin D 0mcg0%
Calcium 34mg3%
Iron 1.5mg8%
Potassium 320mg7%
Vitamin A 149mcg17%
Vitamin C 1.1mg1%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
