Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Family Style French Fries
Nutrition facts and calorie information for restaurant family style french fries, per 1 serving serving.
Calories
289kcal
Protein
3.5g
Carbs
37.2g
Fat
14g
Macronutrient breakdown
Calorie Composition
289cal
5%Protein
3.5g
52%Carbs
37.2g
43%Fat
14g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron0.9mg
5%
Potassium545mg
12%
Vitamin A0mcg
0%
Vitamin C1.1mg
1%
Serving size
Per Household Serving
Per 1 serving (170g):
Calories
491kcal
Protein
6g
Carbs
63.2g
Fat
23.8g
Common questions
FAQ
How many calories are in restaurant family style french fries?
Restaurant Family Style French Fries contains 289 calories per 100 grams. Of these calories, 14 come from protein, 149 from carbohydrates, and 126 from fat.
Is restaurant family style french fries high in protein?
Restaurant Family Style French Fries provides 3.5g of protein per 100g, which is 7% of the Daily Value. This makes it relatively low in protein.
How much fiber is in restaurant family style french fries?
Restaurant Family Style French Fries contains 3.9g of dietary fiber per 100g, which is 14% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant family style french fries belong to?
Restaurant Family Style French Fries is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories289
% Daily Value*
Total Fat 14g18%
Saturated Fat 2.5g13%
Trans Fat 0.1g
Cholesterol 1mg0%
Sodium 357mg16%
Total Carbohydrate 37.2g14%
Dietary Fiber 3.9g14%
Total Sugars 0.3g
Protein 3.5g7%
Calcium 17mg1%
Iron 0.9mg5%
Potassium 545mg12%
Vitamin A 0mcg0%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories289
% Daily Value*
Total Fat 14g18%
Saturated Fat 2.5g13%
Trans Fat 0.1g
Cholesterol 1mg0%
Sodium 357mg16%
Total Carbohydrate 37.2g14%
Dietary Fiber 3.9g14%
Total Sugars 0.3g
Protein 3.5g7%
Calcium 17mg1%
Iron 0.9mg5%
Potassium 545mg12%
Vitamin A 0mcg0%
Vitamin C 1.1mg1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
