Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Family Style Onion Rings
Nutrition facts and calorie information for restaurant family style onion rings, per 1 serving serving.
Calories
356kcal
Protein
4.9g
Carbs
40.7g
Fat
19.3g
Macronutrient breakdown
Calorie Composition
356cal
6%Protein
4.9g
46%Carbs
40.7g
48%Fat
19.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium21mg
2%
Iron0.7mg
4%
Potassium142mg
3%
Vitamin A1mcg
0%
Serving size
Per Household Serving
Per 1 serving (259g):
Calories
922kcal
Protein
12.7g
Carbs
105.4g
Fat
50g
Common questions
FAQ
How many calories are in restaurant family style onion rings?
Restaurant Family Style Onion Rings contains 356 calories per 100 grams. Of these calories, 20 come from protein, 163 from carbohydrates, and 174 from fat.
Is restaurant family style onion rings high in protein?
Restaurant Family Style Onion Rings provides 4.9g of protein per 100g, which is 10% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in restaurant family style onion rings?
Restaurant Family Style Onion Rings contains 2.6g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant family style onion rings belong to?
Restaurant Family Style Onion Rings is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Restaurant Foods
Similar Foods
Applebee's Coleslaw
120 cal
6% DV
P 0.8g
C 13.2g
F 7.1g
Restaurant Foods·per 100g
Restaurant Chinese Beef and Vegetables
105 cal
5% DV
P 7.1g
C 7.3g
F 5.3g
Restaurant Foods·per 100g
Restaurant Italian Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.9g
C 17.8g
F 1.9g
Restaurant Foods·per 100g
Carrabba's Italian Grill Spaghetti with Pomodoro Sauce
104 cal
5% DV
P 3.4g
C 18.6g
F 1.8g
Restaurant Foods·per 100g
Restaurant Latino Black Bean Soup
103 cal
5% DV
P 5.1g
C 14.8g
F 2.6g
Restaurant Foods·per 100g
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 19.3g25%
Saturated Fat 3.4g17%
Trans Fat 0.2g
Sodium 692mg30%
Total Carbohydrate 40.7g15%
Dietary Fiber 2.6g9%
Total Sugars 4.7g
Protein 4.9g10%
Calcium 21mg2%
Iron 0.7mg4%
Potassium 142mg3%
Vitamin A 1mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories356
% Daily Value*
Total Fat 19.3g25%
Saturated Fat 3.4g17%
Trans Fat 0.2g
Sodium 692mg30%
Total Carbohydrate 40.7g15%
Dietary Fiber 2.6g9%
Total Sugars 4.7g
Protein 4.9g10%
Calcium 21mg2%
Iron 0.7mg4%
Potassium 142mg3%
Vitamin A 1mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
