Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Family Style Shrimp Breaded and Fried
Nutrition facts and calorie information for restaurant family style shrimp breaded and fried, per 1 serving serving.
Calories
308kcal
Protein
12.7g
Carbs
22.3g
Fat
18.7g
Macronutrient breakdown
Calorie Composition
308cal
16%Protein
12.7g
29%Carbs
22.3g
55%Fat
18.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium42mg
3%
Iron1.2mg
7%
Potassium108mg
2%
Vitamin A3mcg
0%
Vitamin C0mg
0%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 serving (169g):
Calories
521kcal
Protein
21.5g
Carbs
37.7g
Fat
31.6g
Common questions
FAQ
How many calories are in restaurant family style shrimp breaded and fried?
Restaurant Family Style Shrimp Breaded and Fried contains 308 calories per 100 grams. Of these calories, 51 come from protein, 89 from carbohydrates, and 168 from fat.
Is restaurant family style shrimp breaded and fried high in protein?
Restaurant Family Style Shrimp Breaded and Fried provides 12.7g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in restaurant family style shrimp breaded and fried?
Restaurant Family Style Shrimp Breaded and Fried is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in restaurant family style shrimp breaded and fried?
Restaurant Family Style Shrimp Breaded and Fried contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant family style shrimp breaded and fried belong to?
Restaurant Family Style Shrimp Breaded and Fried is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories308
% Daily Value*
Total Fat 18.7g24%
Saturated Fat 3.4g17%
Trans Fat 0.1g
Cholesterol 87mg29%
Sodium 1125mg49%
Total Carbohydrate 22.3g8%
Dietary Fiber 1.5g5%
Total Sugars 0.9g
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 42mg3%
Iron 1.2mg7%
Potassium 108mg2%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories308
% Daily Value*
Total Fat 18.7g24%
Saturated Fat 3.4g17%
Trans Fat 0.1g
Cholesterol 87mg29%
Sodium 1125mg49%
Total Carbohydrate 22.3g8%
Dietary Fiber 1.5g5%
Total Sugars 0.9g
Protein 12.7g25%
Vitamin D 0mcg0%
Calcium 42mg3%
Iron 1.2mg7%
Potassium 108mg2%
Vitamin A 3mcg0%
Vitamin C 0mg0%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
