Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Family Style Spaghetti and Meatballs
Nutrition facts and calorie information for restaurant family style spaghetti and meatballs, per 1 cup serving.
Calories
170kcal
Protein
7.8g
Carbs
15.5g
Fat
8.5g
Macronutrient breakdown
Calorie Composition
170cal
18%Protein
7.8g
37%Carbs
15.5g
45%Fat
8.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium45mg
3%
Iron1.3mg
7%
Potassium206mg
4%
Vitamin A28mcg
3%
Vitamin C0.9mg
1%
Vitamin B120.4mcg
17%
Serving size
Per Household Serving
Per 1 cup (134g):
Calories
228kcal
Protein
10.5g
Carbs
20.8g
Fat
11.4g
Common questions
FAQ
How many calories are in restaurant family style spaghetti and meatballs?
Restaurant Family Style Spaghetti and Meatballs contains 170 calories per 100 grams. Of these calories, 31 come from protein, 62 from carbohydrates, and 77 from fat.
Is restaurant family style spaghetti and meatballs high in protein?
Restaurant Family Style Spaghetti and Meatballs provides 7.8g of protein per 100g, which is 16% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in restaurant family style spaghetti and meatballs?
Restaurant Family Style Spaghetti and Meatballs is a notable source of vitamin B12 (0.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in restaurant family style spaghetti and meatballs?
Restaurant Family Style Spaghetti and Meatballs contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant family style spaghetti and meatballs belong to?
Restaurant Family Style Spaghetti and Meatballs is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 3.1g16%
Trans Fat 0.2g
Cholesterol 19mg6%
Sodium 351mg15%
Total Carbohydrate 15.5g6%
Dietary Fiber 1.5g5%
Total Sugars 2g
Protein 7.8g16%
Calcium 45mg3%
Iron 1.3mg7%
Potassium 206mg4%
Vitamin A 28mcg3%
Vitamin C 0.9mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 cup (100g)
Amount per serving
Calories170
% Daily Value*
Total Fat 8.5g11%
Saturated Fat 3.1g16%
Trans Fat 0.2g
Cholesterol 19mg6%
Sodium 351mg15%
Total Carbohydrate 15.5g6%
Dietary Fiber 1.5g5%
Total Sugars 2g
Protein 7.8g16%
Calcium 45mg3%
Iron 1.3mg7%
Potassium 206mg4%
Vitamin A 28mcg3%
Vitamin C 0.9mg1%
Vitamin B12 0.4mcg17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
