Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Italian Lasagna with Meat
Nutrition facts and calorie information for restaurant italian lasagna with meat, per 1 serving serving.
Calories
185kcal
Protein
10.8g
Carbs
11.4g
Fat
10.7g
Macronutrient breakdown
Calorie Composition
185cal
23%Protein
10.8g
25%Carbs
11.4g
52%Fat
10.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium197mg
15%
Iron0.8mg
4%
Potassium255mg
5%
Vitamin A81mcg
9%
Vitamin C0.7mg
1%
Vitamin B120.7mcg
29%
Serving size
Per Household Serving
Per 1 serving (457g):
Calories
845kcal
Protein
49.4g
Carbs
52.1g
Fat
48.9g
Common questions
FAQ
How many calories are in restaurant italian lasagna with meat?
Restaurant Italian Lasagna with Meat contains 185 calories per 100 grams. Of these calories, 43 come from protein, 46 from carbohydrates, and 96 from fat.
Is restaurant italian lasagna with meat high in protein?
Restaurant Italian Lasagna with Meat provides 10.8g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in restaurant italian lasagna with meat?
Restaurant Italian Lasagna with Meat is a notable source of vitamin B12 (0.7mcg), calcium (197mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in restaurant italian lasagna with meat?
Restaurant Italian Lasagna with Meat contains 1.5g of dietary fiber per 100g, which is 5% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant italian lasagna with meat belong to?
Restaurant Italian Lasagna with Meat is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 4.9g25%
Trans Fat 0.3g
Cholesterol 36mg12%
Sodium 466mg20%
Total Carbohydrate 11.4g4%
Dietary Fiber 1.5g5%
Total Sugars 3.2g
Protein 10.8g22%
Vitamin D 0mcg0%
Calcium 197mg15%
Iron 0.8mg4%
Potassium 255mg5%
Vitamin A 81mcg9%
Vitamin C 0.7mg1%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories185
% Daily Value*
Total Fat 10.7g14%
Saturated Fat 4.9g25%
Trans Fat 0.3g
Cholesterol 36mg12%
Sodium 466mg20%
Total Carbohydrate 11.4g4%
Dietary Fiber 1.5g5%
Total Sugars 3.2g
Protein 10.8g22%
Vitamin D 0mcg0%
Calcium 197mg15%
Iron 0.8mg4%
Potassium 255mg5%
Vitamin A 81mcg9%
Vitamin C 0.7mg1%
Vitamin B12 0.7mcg29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
