Restaurant Chinese Vegetable Lo Mein Without Meat
121 cal
6% DV
P 4.8g
C 20.2g
F 2.4g
Restaurant Foods·per 100g
Restaurant Latino Tamale Pork
Nutrition facts and calorie information for restaurant latino tamale pork, per 100g serving.
Calories
174kcal
Protein
7.4g
Carbs
15.8g
Fat
9g
Macronutrient breakdown
Calorie Composition
174cal
17%Protein
7.4g
36%Carbs
15.8g
47%Fat
9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium75mg
6%
Iron0.9mg
5%
Potassium152mg
3%
Vitamin A12mcg
1%
Vitamin B120.1mcg
4%
Common questions
FAQ
How many calories are in restaurant latino tamale pork?
Restaurant Latino Tamale Pork contains 174 calories per 100 grams. Of these calories, 30 come from protein, 63 from carbohydrates, and 81 from fat.
Is restaurant latino tamale pork high in protein?
Restaurant Latino Tamale Pork provides 7.4g of protein per 100g, which is 15% of the Daily Value. This makes it a moderate source of protein.
How much fiber is in restaurant latino tamale pork?
Restaurant Latino Tamale Pork contains 2.4g of dietary fiber per 100g, which is 9% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does restaurant latino tamale pork belong to?
Restaurant Latino Tamale Pork is classified under Restaurant Foods in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 100g
Amount per serving
Calories174
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 20mg7%
Sodium 473mg21%
Total Carbohydrate 15.8g6%
Dietary Fiber 2.4g9%
Protein 7.4g15%
Calcium 75mg6%
Iron 0.9mg5%
Potassium 152mg3%
Vitamin A 12mcg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 100g
Amount per serving
Calories174
% Daily Value*
Total Fat 9g12%
Saturated Fat 2.7g14%
Trans Fat 0.1g
Cholesterol 20mg7%
Sodium 473mg21%
Total Carbohydrate 15.8g6%
Dietary Fiber 2.4g9%
Protein 7.4g15%
Calcium 75mg6%
Iron 0.9mg5%
Potassium 152mg3%
Vitamin A 12mcg1%
Vitamin B12 0.1mcg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
