Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Roast Beef Spread
Nutrition facts and calorie information for roast beef spread, per 1 serving .25 cup serving.
Calories
223kcal
Protein
15.3g
Carbs
3.7g
Fat
16.3g
Macronutrient breakdown
Calorie Composition
223cal
27%Protein
15.3g
7%Carbs
3.7g
66%Fat
16.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium23mg
2%
Iron2.1mg
12%
Potassium259mg
6%
Vitamin A0mcg
0%
Vitamin C0.2mg
0%
Vitamin B122.4mcg
100%
Serving size
Per Household Serving
Per 1 serving .25 cup (57g):
Calories
127kcal
Protein
8.7g
Carbs
2.1g
Fat
9.3g
Common questions
FAQ
How many calories are in roast beef spread?
Roast Beef Spread contains 223 calories per 100 grams. Of these calories, 61 come from protein, 15 from carbohydrates, and 147 from fat.
Is roast beef spread high in protein?
Roast Beef Spread provides 15.3g of protein per 100g, which is 31% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in roast beef spread?
Roast Beef Spread is a notable source of vitamin B12 (2.4mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in roast beef spread?
Roast Beef Spread contains 0.2g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does roast beef spread belong to?
Roast Beef Spread is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving .25 cup (100g)
Amount per serving
Calories223
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 6.4g32%
Cholesterol 70mg23%
Sodium 724mg31%
Total Carbohydrate 3.7g1%
Dietary Fiber 0.2g1%
Total Sugars 0.7g
Protein 15.3g31%
Calcium 23mg2%
Iron 2.1mg12%
Potassium 259mg6%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving .25 cup (100g)
Amount per serving
Calories223
% Daily Value*
Total Fat 16.3g21%
Saturated Fat 6.4g32%
Cholesterol 70mg23%
Sodium 724mg31%
Total Carbohydrate 3.7g1%
Dietary Fiber 0.2g1%
Total Sugars 0.7g
Protein 15.3g31%
Calcium 23mg2%
Iron 2.1mg12%
Potassium 259mg6%
Vitamin A 0mcg0%
Vitamin C 0.2mg0%
Vitamin B12 2.4mcg100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
