Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Salami Cooked Turkey
Nutrition facts and calorie information for salami cooked turkey, per 1 serving serving.
Calories
172kcal
Protein
19.2g
Carbs
1.6g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
172cal
46%Protein
19.2g
4%Carbs
1.6g
50%Fat
9.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.6mcg
3%
Calcium40mg
3%
Iron1.3mg
7%
Potassium216mg
5%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size
Per Household Serving
Per 1 serving (28g):
Calories
48kcal
Protein
5.4g
Carbs
0.4g
Fat
2.6g
Common questions
FAQ
How many calories are in salami cooked turkey?
Salami Cooked Turkey contains 172 calories per 100 grams. Of these calories, 77 come from protein, 6 from carbohydrates, and 83 from fat.
Is salami cooked turkey high in protein?
Salami Cooked Turkey provides 19.2g of protein per 100g, which is 38% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in salami cooked turkey?
Salami Cooked Turkey is a notable source of vitamin B12 (1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in salami cooked turkey?
Salami Cooked Turkey contains 0.1g of dietary fiber per 100g, which is 0% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does salami cooked turkey belong to?
Salami Cooked Turkey is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories172
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 76mg25%
Sodium 1107mg48%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.1g0%
Total Sugars 1.1g
Protein 19.2g38%
Vitamin D 0.6mcg3%
Calcium 40mg3%
Iron 1.3mg7%
Potassium 216mg5%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 serving (100g)
Amount per serving
Calories172
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 2.8g14%
Trans Fat 0g
Cholesterol 76mg25%
Sodium 1107mg48%
Total Carbohydrate 1.6g1%
Dietary Fiber 0.1g0%
Total Sugars 1.1g
Protein 19.2g38%
Vitamin D 0.6mcg3%
Calcium 40mg3%
Iron 1.3mg7%
Potassium 216mg5%
Vitamin A 2mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
