Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Salami Dry or Hard Pork Beef
Nutrition facts and calorie information for salami dry or hard pork beef, per 1 slice serving.
Calories
378kcal
Protein
21.1g
Carbs
0.7g
Fat
31.7g
Macronutrient breakdown
Calorie Composition
378cal
23%Protein
21.1g
1%Carbs
0.7g
76%Fat
31.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.9mcg
5%
Calcium24mg
2%
Iron1.4mg
8%
Potassium363mg
8%
Vitamin A11mcg
1%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 1 slice (9.8g):
Calories
37kcal
Protein
2.1g
Carbs
0.1g
Fat
3.1g
Common questions
FAQ
How many calories are in salami dry or hard pork beef?
Salami Dry or Hard Pork Beef contains 378 calories per 100 grams. Of these calories, 84 come from protein, 3 from carbohydrates, and 285 from fat.
Is salami dry or hard pork beef high in protein?
Salami Dry or Hard Pork Beef provides 21.1g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in salami dry or hard pork beef?
Salami Dry or Hard Pork Beef is a notable source of vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does salami dry or hard pork beef belong to?
Salami Dry or Hard Pork Beef is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Sausages and Luncheon Meats
Similar Foods
Oscar Mayer Chicken Breast
109 cal
5% DV
P 19.9g
C 4.3g
F 1.5g
Sausages and Luncheon Meats·per 100g
Turkey Breast Low Salt Prepackaged or Deli Luncheon Meat
109 cal
5% DV
P 21.8g
C 3.5g
F 0.8g
Sausages and Luncheon Meats·per 100g
Frankfurter Beef Pork and Turkey Fat Free
109 cal
5% DV
P 12.5g
C 11.2g
F 1.6g
Sausages and Luncheon Meats·per 100g
Turkey Breast Sliced Prepackaged
106 cal
5% DV
P 14.8g
C 2.2g
F 3.8g
Sausages and Luncheon Meats·per 100g
Ham Sliced Pre-packaged Deli Meat
106 cal
5% DV
P 16.7g
C 0.3g
F 3.7g
Sausages and Luncheon Meats·per 100g
Nutrition Facts
Serving size 1 slice (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 31.7g41%
Saturated Fat 11.4g57%
Trans Fat 0.5g
Cholesterol 108mg36%
Sodium 1756mg76%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Total Sugars 0.3g
Protein 21.1g42%
Vitamin D 0.9mcg5%
Calcium 24mg2%
Iron 1.4mg8%
Potassium 363mg8%
Vitamin A 11mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 slice (100g)
Amount per serving
Calories378
% Daily Value*
Total Fat 31.7g41%
Saturated Fat 11.4g57%
Trans Fat 0.5g
Cholesterol 108mg36%
Sodium 1756mg76%
Total Carbohydrate 0.7g0%
Dietary Fiber 0g0%
Total Sugars 0.3g
Protein 21.1g42%
Vitamin D 0.9mcg5%
Calcium 24mg2%
Iron 1.4mg8%
Potassium 363mg8%
Vitamin A 11mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
