Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Sausage Italian Pork Mild Cooked Pan-fried
Nutrition facts and calorie information for sausage italian pork mild cooked pan-fried, per 1 medium serving.
Calories
322kcal
Protein
18.2g
Carbs
2.2g
Fat
26.2g
Macronutrient breakdown
Calorie Composition
322cal
23%Protein
18.2g
3%Carbs
2.2g
74%Fat
26.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium12mg
1%
Iron1.3mg
7%
Potassium310mg
7%
Vitamin A22mcg
2%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 1 medium (86.6g):
Calories
279kcal
Protein
15.8g
Carbs
1.9g
Fat
22.7g
Common questions
FAQ
How many calories are in sausage italian pork mild cooked pan-fried?
Sausage Italian Pork Mild Cooked Pan-fried contains 322 calories per 100 grams. Of these calories, 73 come from protein, 9 from carbohydrates, and 236 from fat.
Is sausage italian pork mild cooked pan-fried high in protein?
Sausage Italian Pork Mild Cooked Pan-fried provides 18.2g of protein per 100g, which is 36% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in sausage italian pork mild cooked pan-fried?
Sausage Italian Pork Mild Cooked Pan-fried is a notable source of vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does sausage italian pork mild cooked pan-fried belong to?
Sausage Italian Pork Mild Cooked Pan-fried is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 medium (100g)
Amount per serving
Calories322
% Daily Value*
Total Fat 26.2g34%
Saturated Fat 9.2g46%
Trans Fat 0.1g
Cholesterol 80mg27%
Sodium 766mg33%
Total Carbohydrate 2.2g1%
Protein 18.2g36%
Calcium 12mg1%
Iron 1.3mg7%
Potassium 310mg7%
Vitamin A 22mcg2%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 medium (100g)
Amount per serving
Calories322
% Daily Value*
Total Fat 26.2g34%
Saturated Fat 9.2g46%
Trans Fat 0.1g
Cholesterol 80mg27%
Sodium 766mg33%
Total Carbohydrate 2.2g1%
Protein 18.2g36%
Calcium 12mg1%
Iron 1.3mg7%
Potassium 310mg7%
Vitamin A 22mcg2%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
