Sausage Italian Pork Mild Raw

Nutrition facts and calorie information for sausage italian pork mild raw, per 1 link serving.

Calories

290kcal

Protein

13.9g

Carbs

3g

Fat

24.3g
Macronutrient breakdown

Calorie Composition

290cal
19%Protein

13.9g

4%Carbs

3g

77%Fat

24.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium12mg
1%
Iron1.8mg
10%
Potassium211mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size

Per Household Serving

Per 1 link (101g):

Calories

293kcal

Protein

14g

Carbs

3g

Fat

24.5g

Common questions

FAQ

How many calories are in sausage italian pork mild raw?

Sausage Italian Pork Mild Raw contains 290 calories per 100 grams. Of these calories, 56 come from protein, 12 from carbohydrates, and 219 from fat.

Is sausage italian pork mild raw high in protein?

Sausage Italian Pork Mild Raw provides 13.9g of protein per 100g, which is 28% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in sausage italian pork mild raw?

Sausage Italian Pork Mild Raw is a notable source of vitamin B12 (1mcg), iron (1.8mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does sausage italian pork mild raw belong to?

Sausage Italian Pork Mild Raw is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 link (100g)

Amount per serving

Calories290
% Daily Value*
Total Fat 24.3g31%
Saturated Fat 8.6g43%
Trans Fat 0.1g
Cholesterol 69mg23%
Sodium 563mg24%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 1.2g
Protein 13.9g28%
Calcium 12mg1%
Iron 1.8mg10%
Potassium 211mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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