Beef Cured Luncheon Meat Jellied
111 cal
6% DV
P 19g
C 0g
F 3.3g
Sausages and Luncheon Meats·per 100g
Sausage Pork Chorizo Link or Ground Cooked Pan-fried
Nutrition facts and calorie information for sausage pork chorizo link or ground cooked pan-fried, per 1 medium serving.
Calories
346kcal
Protein
19.3g
Carbs
2.6g
Fat
28.1g
Macronutrient breakdown
Calorie Composition
346cal
23%Protein
19.3g
3%Carbs
2.6g
74%Fat
28.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium37mg
3%
Iron2.3mg
13%
Potassium435mg
9%
Vitamin A0mcg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 1 medium (80.4g):
Calories
278kcal
Protein
15.5g
Carbs
2.1g
Fat
22.6g
Common questions
FAQ
How many calories are in sausage pork chorizo link or ground cooked pan-fried?
Sausage Pork Chorizo Link or Ground Cooked Pan-fried contains 346 calories per 100 grams. Of these calories, 77 come from protein, 10 from carbohydrates, and 253 from fat.
Is sausage pork chorizo link or ground cooked pan-fried high in protein?
Sausage Pork Chorizo Link or Ground Cooked Pan-fried provides 19.3g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in sausage pork chorizo link or ground cooked pan-fried?
Sausage Pork Chorizo Link or Ground Cooked Pan-fried is a notable source of vitamin B12 (1.2mcg), iron (2.3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does sausage pork chorizo link or ground cooked pan-fried belong to?
Sausage Pork Chorizo Link or Ground Cooked Pan-fried is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 medium (100g)
Amount per serving
Calories346
% Daily Value*
Total Fat 28.1g36%
Saturated Fat 9.5g48%
Trans Fat 0.1g
Cholesterol 107mg36%
Sodium 983mg43%
Total Carbohydrate 2.6g1%
Protein 19.3g39%
Calcium 37mg3%
Iron 2.3mg13%
Potassium 435mg9%
Vitamin A 0mcg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 medium (100g)
Amount per serving
Calories346
% Daily Value*
Total Fat 28.1g36%
Saturated Fat 9.5g48%
Trans Fat 0.1g
Cholesterol 107mg36%
Sodium 983mg43%
Total Carbohydrate 2.6g1%
Protein 19.3g39%
Calcium 37mg3%
Iron 2.3mg13%
Potassium 435mg9%
Vitamin A 0mcg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
