Veal Australian Rib Rib Roast Separable Lean and Fat Raw

Nutrition facts and calorie information for veal australian rib rib roast separable lean and fat raw, per 4 oz serving.

Calories

201kcal

Protein

19.6g

Carbs

1.2g

Fat

13.1g
Macronutrient breakdown

Calorie Composition

201cal
39%Protein

19.6g

2%Carbs

1.2g

59%Fat

13.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium9mg
1%
Iron1.5mg
8%
Vitamin A8mcg
1%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

227kcal

Protein

22.1g

Carbs

1.4g

Fat

14.8g

Common questions

FAQ

How many calories are in veal australian rib rib roast separable lean and fat raw?

Veal Australian Rib Rib Roast Separable Lean and Fat Raw contains 201 calories per 100 grams. Of these calories, 78 come from protein, 5 from carbohydrates, and 118 from fat.

Is veal australian rib rib roast separable lean and fat raw high in protein?

Veal Australian Rib Rib Roast Separable Lean and Fat Raw provides 19.6g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.

What food category does veal australian rib rib roast separable lean and fat raw belong to?

Veal Australian Rib Rib Roast Separable Lean and Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories201
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 5.9g30%
Trans Fat 0.8g
Cholesterol 60mg20%
Sodium 76mg3%
Total Carbohydrate 1.2g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.6g39%
Calcium 9mg1%
Iron 1.5mg8%
Vitamin A 8mcg1%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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