Veal Australian Separable Fat Raw

Nutrition facts and calorie information for veal australian separable fat raw, per 4 oz serving.

Calories

509kcal

Protein

9.9g

Carbs

0g

Fat

52.2g
Macronutrient breakdown

Calorie Composition

509cal
8%Protein

9.9g

0%Carbs

0g

92%Fat

52.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium2mg
0%
Iron0.9mg
5%
Vitamin A42mcg
5%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

575kcal

Protein

11.2g

Carbs

0g

Fat

59g

Common questions

FAQ

How many calories are in veal australian separable fat raw?

Veal Australian Separable Fat Raw contains 509 calories per 100 grams. Of these calories, 40 come from protein, 0 from carbohydrates, and 470 from fat.

Is veal australian separable fat raw high in protein?

Veal Australian Separable Fat Raw provides 9.9g of protein per 100g, which is 20% of the Daily Value. This makes it a high-protein food.

What food category does veal australian separable fat raw belong to?

Veal Australian Separable Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories509
% Daily Value*
Total Fat 52.2g67%
Saturated Fat 23.6g118%
Trans Fat 3.2g
Cholesterol 66mg22%
Sodium 44mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 9.9g20%
Calcium 2mg0%
Iron 0.9mg5%
Vitamin A 42mcg5%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

The adaptive health app

Bring training, nutrition, and recovery into one system.

Sculpt synthesizes every input from your body and your training, then builds the plan. No spreadsheets. No guessing.