Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Australian Shank Hind Bone-in Separable Lean and Fat Raw
Nutrition facts and calorie information for veal australian shank hind bone-in separable lean and fat raw, per 3 oz serving.
Calories
144kcal
Protein
19.8g
Carbs
0g
Fat
7.2g
Macronutrient breakdown
Calorie Composition
144cal
55%Protein
19.8g
0%Carbs
0g
45%Fat
7.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium16mg
1%
Iron3mg
17%
Vitamin A2mcg
0%
Vitamin C0mg
0%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
122kcal
Protein
16.8g
Carbs
0g
Fat
6.1g
Common questions
FAQ
How many calories are in veal australian shank hind bone-in separable lean and fat raw?
Veal Australian Shank Hind Bone-in Separable Lean and Fat Raw contains 144 calories per 100 grams. Of these calories, 79 come from protein, 0 from carbohydrates, and 65 from fat.
Is veal australian shank hind bone-in separable lean and fat raw high in protein?
Veal Australian Shank Hind Bone-in Separable Lean and Fat Raw provides 19.8g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal australian shank hind bone-in separable lean and fat raw?
Veal Australian Shank Hind Bone-in Separable Lean and Fat Raw is a notable source of iron (3mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal australian shank hind bone-in separable lean and fat raw belong to?
Veal Australian Shank Hind Bone-in Separable Lean and Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 3g15%
Trans Fat 0.3g
Cholesterol 60mg20%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.8g40%
Calcium 16mg1%
Iron 3mg17%
Vitamin A 2mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories144
% Daily Value*
Total Fat 7.2g9%
Saturated Fat 3g15%
Trans Fat 0.3g
Cholesterol 60mg20%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.8g40%
Calcium 16mg1%
Iron 3mg17%
Vitamin A 2mcg0%
Vitamin C 0mg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
