Veal Australian Shank Hind Bone-in Separable Lean Only Raw

Nutrition facts and calorie information for veal australian shank hind bone-in separable lean only raw, per 4 oz serving.

Calories

122kcal

Protein

20.4g

Carbs

0g

Fat

4.5g
Macronutrient breakdown

Calorie Composition

122cal
67%Protein

20.4g

0%Carbs

0g

33%Fat

4.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium17mg
1%
Iron3.1mg
17%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

138kcal

Protein

23.1g

Carbs

0g

Fat

5.1g

Common questions

FAQ

How many calories are in veal australian shank hind bone-in separable lean only raw?

Veal Australian Shank Hind Bone-in Separable Lean Only Raw contains 122 calories per 100 grams. Of these calories, 82 come from protein, 0 from carbohydrates, and 41 from fat.

Is veal australian shank hind bone-in separable lean only raw high in protein?

Veal Australian Shank Hind Bone-in Separable Lean Only Raw provides 20.4g of protein per 100g, which is 41% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal australian shank hind bone-in separable lean only raw?

Veal Australian Shank Hind Bone-in Separable Lean Only Raw is a notable source of iron (3.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal australian shank hind bone-in separable lean only raw belong to?

Veal Australian Shank Hind Bone-in Separable Lean Only Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories122
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.7g9%
Trans Fat 0.1g
Cholesterol 59mg20%
Sodium 98mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.4g41%
Calcium 17mg1%
Iron 3.1mg17%
Vitamin A 0mcg0%
Vitamin C 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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