Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Breast Plate Half Boneless Separable Lean and Fat Cooked Braised
Nutrition facts and calorie information for veal breast plate half boneless separable lean and fat cooked braised, per 3 oz serving.
Calories
282kcal
Protein
25.9g
Carbs
0g
Fat
19g
Macronutrient breakdown
Calorie Composition
282cal
38%Protein
25.9g
0%Carbs
0g
62%Fat
19g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium8mg
1%
Iron0.8mg
4%
Potassium266mg
6%
Vitamin B121.3mcg
54%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
240kcal
Protein
22g
Carbs
0g
Fat
16.2g
Common questions
FAQ
How many calories are in veal breast plate half boneless separable lean and fat cooked braised?
Veal Breast Plate Half Boneless Separable Lean and Fat Cooked Braised contains 282 calories per 100 grams. Of these calories, 104 come from protein, 0 from carbohydrates, and 171 from fat.
Is veal breast plate half boneless separable lean and fat cooked braised high in protein?
Veal Breast Plate Half Boneless Separable Lean and Fat Cooked Braised provides 25.9g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal breast plate half boneless separable lean and fat cooked braised?
Veal Breast Plate Half Boneless Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal breast plate half boneless separable lean and fat cooked braised belong to?
Veal Breast Plate Half Boneless Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories282
% Daily Value*
Total Fat 19g24%
Saturated Fat 7.4g37%
Cholesterol 112mg37%
Sodium 64mg3%
Total Carbohydrate 0g0%
Protein 25.9g52%
Calcium 8mg1%
Iron 0.8mg4%
Potassium 266mg6%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories282
% Daily Value*
Total Fat 19g24%
Saturated Fat 7.4g37%
Cholesterol 112mg37%
Sodium 64mg3%
Total Carbohydrate 0g0%
Protein 25.9g52%
Calcium 8mg1%
Iron 0.8mg4%
Potassium 266mg6%
Vitamin B12 1.3mcg54%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
