Veal Breast Point Half Boneless Separable Lean and Fat Cooked Braised

Nutrition facts and calorie information for veal breast point half boneless separable lean and fat cooked braised, per 3 oz serving.

Calories

248kcal

Protein

28.2g

Carbs

0g

Fat

14.2g
Macronutrient breakdown

Calorie Composition

248cal
47%Protein

28.2g

0%Carbs

0g

53%Fat

14.2g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium9mg
1%
Iron0.8mg
4%
Potassium278mg
6%
Vitamin B121.4mcg
58%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

211kcal

Protein

24g

Carbs

0g

Fat

12.1g

Common questions

FAQ

How many calories are in veal breast point half boneless separable lean and fat cooked braised?

Veal Breast Point Half Boneless Separable Lean and Fat Cooked Braised contains 248 calories per 100 grams. Of these calories, 113 come from protein, 0 from carbohydrates, and 128 from fat.

Is veal breast point half boneless separable lean and fat cooked braised high in protein?

Veal Breast Point Half Boneless Separable Lean and Fat Cooked Braised provides 28.2g of protein per 100g, which is 56% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal breast point half boneless separable lean and fat cooked braised?

Veal Breast Point Half Boneless Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal breast point half boneless separable lean and fat cooked braised belong to?

Veal Breast Point Half Boneless Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories248
% Daily Value*
Total Fat 14.2g18%
Saturated Fat 5.5g28%
Cholesterol 114mg38%
Sodium 66mg3%
Total Carbohydrate 0g0%
Protein 28.2g56%
Calcium 9mg1%
Iron 0.8mg4%
Potassium 278mg6%
Vitamin B12 1.4mcg58%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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