Veal Breast Separable Fat Cooked

Nutrition facts and calorie information for veal breast separable fat cooked, per 1 oz serving.

Calories

521kcal

Protein

9.4g

Carbs

0g

Fat

53.4g
Macronutrient breakdown

Calorie Composition

521cal
7%Protein

9.4g

0%Carbs

0g

93%Fat

53.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium6mg
0%
Iron0.5mg
3%
Potassium181mg
4%
Vitamin B120.6mcg
25%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

148kcal

Protein

2.7g

Carbs

0g

Fat

15.1g

Common questions

FAQ

How many calories are in veal breast separable fat cooked?

Veal Breast Separable Fat Cooked contains 521 calories per 100 grams. Of these calories, 38 come from protein, 0 from carbohydrates, and 481 from fat.

Is veal breast separable fat cooked high in protein?

Veal Breast Separable Fat Cooked provides 9.4g of protein per 100g, which is 19% of the Daily Value. This makes it a moderate source of protein.

What vitamins and minerals are in veal breast separable fat cooked?

Veal Breast Separable Fat Cooked is a notable source of vitamin B12 (0.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal breast separable fat cooked belong to?

Veal Breast Separable Fat Cooked is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories521
% Daily Value*
Total Fat 53.4g68%
Saturated Fat 21.4g107%
Cholesterol 95mg32%
Sodium 49mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 9.4g19%
Calcium 6mg0%
Iron 0.5mg3%
Potassium 181mg4%
Vitamin B12 0.6mcg25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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