Veal Breast Whole Boneless Separable Lean and Fat Cooked Braised

Nutrition facts and calorie information for veal breast whole boneless separable lean and fat cooked braised, per 3 oz serving.

Calories

266kcal

Protein

27g

Carbs

0g

Fat

16.8g
Macronutrient breakdown

Calorie Composition

266cal
42%Protein

27g

0%Carbs

0g

58%Fat

16.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium9mg
1%
Iron0.8mg
4%
Potassium272mg
6%
Vitamin B121.3mcg
54%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

226kcal

Protein

23g

Carbs

0g

Fat

14.3g

Common questions

FAQ

How many calories are in veal breast whole boneless separable lean and fat cooked braised?

Veal Breast Whole Boneless Separable Lean and Fat Cooked Braised contains 266 calories per 100 grams. Of these calories, 108 come from protein, 0 from carbohydrates, and 151 from fat.

Is veal breast whole boneless separable lean and fat cooked braised high in protein?

Veal Breast Whole Boneless Separable Lean and Fat Cooked Braised provides 27g of protein per 100g, which is 54% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal breast whole boneless separable lean and fat cooked braised?

Veal Breast Whole Boneless Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal breast whole boneless separable lean and fat cooked braised belong to?

Veal Breast Whole Boneless Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories266
% Daily Value*
Total Fat 16.8g22%
Saturated Fat 6.6g33%
Cholesterol 113mg38%
Sodium 65mg3%
Total Carbohydrate 0g0%
Protein 27g54%
Calcium 9mg1%
Iron 0.8mg4%
Potassium 272mg6%
Vitamin B12 1.3mcg54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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