Veal Breast Whole Boneless Separable Lean and Fat Raw

Nutrition facts and calorie information for veal breast whole boneless separable lean and fat raw, per 1 oz serving.

Calories

208kcal

Protein

17.5g

Carbs

0g

Fat

14.8g
Macronutrient breakdown

Calorie Composition

208cal
34%Protein

17.5g

0%Carbs

0g

66%Fat

14.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium7mg
1%
Iron0.5mg
3%
Potassium286mg
6%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

59kcal

Protein

5g

Carbs

0g

Fat

4.2g

Common questions

FAQ

How many calories are in veal breast whole boneless separable lean and fat raw?

Veal Breast Whole Boneless Separable Lean and Fat Raw contains 208 calories per 100 grams. Of these calories, 70 come from protein, 0 from carbohydrates, and 133 from fat.

Is veal breast whole boneless separable lean and fat raw high in protein?

Veal Breast Whole Boneless Separable Lean and Fat Raw provides 17.5g of protein per 100g, which is 35% of the Daily Value. This makes it a high-protein food.

What food category does veal breast whole boneless separable lean and fat raw belong to?

Veal Breast Whole Boneless Separable Lean and Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories208
% Daily Value*
Total Fat 14.8g19%
Saturated Fat 5.9g30%
Cholesterol 71mg24%
Sodium 71mg3%
Total Carbohydrate 0g0%
Protein 17.5g35%
Calcium 7mg1%
Iron 0.5mg3%
Potassium 286mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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