Veal Composite of Trimmed Retail Cuts Separable Lean and Fat Raw

Nutrition facts and calorie information for veal composite of trimmed retail cuts separable lean and fat raw, per 1 oz serving.

Calories

144kcal

Protein

19.4g

Carbs

0g

Fat

6.8g
Macronutrient breakdown

Calorie Composition

144cal
56%Protein

19.4g

0%Carbs

0g

44%Fat

6.8g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Calcium15mg
1%
Iron0.8mg
4%
Potassium315mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.3mcg
54%
Serving size

Per Household Serving

Per 1 oz (28.35g):

Calories

41kcal

Protein

5.5g

Carbs

0g

Fat

1.9g

Common questions

FAQ

How many calories are in veal composite of trimmed retail cuts separable lean and fat raw?

Veal Composite of Trimmed Retail Cuts Separable Lean and Fat Raw contains 144 calories per 100 grams. Of these calories, 78 come from protein, 0 from carbohydrates, and 61 from fat.

Is veal composite of trimmed retail cuts separable lean and fat raw high in protein?

Veal Composite of Trimmed Retail Cuts Separable Lean and Fat Raw provides 19.4g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal composite of trimmed retail cuts separable lean and fat raw?

Veal Composite of Trimmed Retail Cuts Separable Lean and Fat Raw is a notable source of vitamin B12 (1.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal composite of trimmed retail cuts separable lean and fat raw belong to?

Veal Composite of Trimmed Retail Cuts Separable Lean and Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 1 oz (100g)

Amount per serving

Calories144
% Daily Value*
Total Fat 6.8g9%
Saturated Fat 2.8g14%
Cholesterol 82mg27%
Sodium 82mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 19.4g39%
Calcium 15mg1%
Iron 0.8mg4%
Potassium 315mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.3mcg54%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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