Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal External Fat Only Raw
Nutrition facts and calorie information for veal external fat only raw, per 4 oz serving.
Calories
503kcal
Protein
8.9g
Carbs
0.9g
Fat
51.6g
Macronutrient breakdown
Calorie Composition
503cal
7%Protein
8.9g
1%Carbs
0.9g
92%Fat
51.6g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D5.5mcg
28%
Calcium31mg
2%
Iron0.7mg
4%
Potassium107mg
2%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
568kcal
Protein
10.1g
Carbs
1g
Fat
58.3g
Common questions
FAQ
How many calories are in veal external fat only raw?
Veal External Fat Only Raw contains 503 calories per 100 grams. Of these calories, 36 come from protein, 4 from carbohydrates, and 464 from fat.
Is veal external fat only raw high in protein?
Veal External Fat Only Raw provides 8.9g of protein per 100g, which is 18% of the Daily Value. This makes it a moderate source of protein.
What vitamins and minerals are in veal external fat only raw?
Veal External Fat Only Raw is a notable source of vitamin D (5.5mcg), vitamin B12 (1.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal external fat only raw belong to?
Veal External Fat Only Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories503
% Daily Value*
Total Fat 51.6g66%
Saturated Fat 19.1g96%
Trans Fat 2.2g
Cholesterol 86mg29%
Sodium 89mg4%
Total Carbohydrate 0.9g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 8.9g18%
Vitamin D 5.5mcg28%
Calcium 31mg2%
Iron 0.7mg4%
Potassium 107mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories503
% Daily Value*
Total Fat 51.6g66%
Saturated Fat 19.1g96%
Trans Fat 2.2g
Cholesterol 86mg29%
Sodium 89mg4%
Total Carbohydrate 0.9g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 8.9g18%
Vitamin D 5.5mcg28%
Calcium 31mg2%
Iron 0.7mg4%
Potassium 107mg2%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
