Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Foreshank Osso Buco Separable Lean Only Cooked Braised
Nutrition facts and calorie information for veal foreshank osso buco separable lean only cooked braised, per 3 oz serving.
Calories
157kcal
Protein
29.1g
Carbs
0g
Fat
4.5g
Macronutrient breakdown
Calorie Composition
157cal
74%Protein
29.1g
0%Carbs
0g
26%Fat
4.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0.8mcg
4%
Calcium21mg
2%
Iron2.1mg
12%
Potassium205mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
133kcal
Protein
24.7g
Carbs
0g
Fat
3.8g
Common questions
FAQ
How many calories are in veal foreshank osso buco separable lean only cooked braised?
Veal Foreshank Osso Buco Separable Lean Only Cooked Braised contains 157 calories per 100 grams. Of these calories, 116 come from protein, 0 from carbohydrates, and 41 from fat.
Is veal foreshank osso buco separable lean only cooked braised high in protein?
Veal Foreshank Osso Buco Separable Lean Only Cooked Braised provides 29.1g of protein per 100g, which is 58% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal foreshank osso buco separable lean only cooked braised?
Veal Foreshank Osso Buco Separable Lean Only Cooked Braised is a notable source of vitamin B12 (1.9mcg), iron (2.1mg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal foreshank osso buco separable lean only cooked braised belong to?
Veal Foreshank Osso Buco Separable Lean Only Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.7g9%
Trans Fat 0.2g
Cholesterol 92mg31%
Sodium 90mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.1g58%
Vitamin D 0.8mcg4%
Calcium 21mg2%
Iron 2.1mg12%
Potassium 205mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories157
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1.7g9%
Trans Fat 0.2g
Cholesterol 92mg31%
Sodium 90mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.1g58%
Vitamin D 0.8mcg4%
Calcium 21mg2%
Iron 2.1mg12%
Potassium 205mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
