Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Ground Cooked Pan-fried
Nutrition facts and calorie information for veal ground cooked pan-fried, per 3 oz serving.
Calories
215kcal
Protein
25.8g
Carbs
1.5g
Fat
11.8g
Macronutrient breakdown
Calorie Composition
215cal
48%Protein
25.8g
3%Carbs
1.5g
49%Fat
11.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.4mcg
7%
Calcium18mg
1%
Iron1.5mg
8%
Potassium245mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123.5mcg
146%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
183kcal
Protein
21.9g
Carbs
1.3g
Fat
10g
Common questions
FAQ
How many calories are in veal ground cooked pan-fried?
Veal Ground Cooked Pan-fried contains 215 calories per 100 grams. Of these calories, 103 come from protein, 6 from carbohydrates, and 106 from fat.
Is veal ground cooked pan-fried high in protein?
Veal Ground Cooked Pan-fried provides 25.8g of protein per 100g, which is 52% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal ground cooked pan-fried?
Veal Ground Cooked Pan-fried is a notable source of vitamin B12 (3.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal ground cooked pan-fried belong to?
Veal Ground Cooked Pan-fried is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
More in Lamb, Veal, and Game Products
Similar Foods
Lamb Variety Meats and By-products Spleen Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Kidneys Raw
99 cal
5% DV
P 15.8g
C 0.9g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Game Meat Buffalo Water Raw
99 cal
5% DV
P 20.4g
C 0g
F 1.4g
Lamb, Veal, and Game Products·per 100g
Veal Variety Meats and By-products Spleen Raw
98 cal
5% DV
P 18.3g
C 0g
F 2.2g
Lamb, Veal, and Game Products·per 100g
Lamb Variety Meats and By-products Kidneys Raw
97 cal
5% DV
P 15.7g
C 0.8g
F 3g
Lamb, Veal, and Game Products·per 100g
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories215
% Daily Value*
Total Fat 11.8g15%
Saturated Fat 4.4g22%
Trans Fat 0.4g
Cholesterol 77mg26%
Sodium 146mg6%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.8g52%
Vitamin D 1.4mcg7%
Calcium 18mg1%
Iron 1.5mg8%
Potassium 245mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.5mcg146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories215
% Daily Value*
Total Fat 11.8g15%
Saturated Fat 4.4g22%
Trans Fat 0.4g
Cholesterol 77mg26%
Sodium 146mg6%
Total Carbohydrate 1.5g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25.8g52%
Vitamin D 1.4mcg7%
Calcium 18mg1%
Iron 1.5mg8%
Potassium 245mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.5mcg146%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
