Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Ground Raw
Nutrition facts and calorie information for veal ground raw, per 3 oz serving.
Calories
197kcal
Protein
18.6g
Carbs
0g
Fat
13.1g
Macronutrient breakdown
Calorie Composition
197cal
39%Protein
18.6g
0%Carbs
0g
61%Fat
13.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.3mcg
7%
Calcium12mg
1%
Iron1.4mg
8%
Potassium198mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.3mcg
96%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
167kcal
Protein
15.8g
Carbs
0g
Fat
11.1g
Common questions
FAQ
How many calories are in veal ground raw?
Veal Ground Raw contains 197 calories per 100 grams. Of these calories, 74 come from protein, 0 from carbohydrates, and 118 from fat.
Is veal ground raw high in protein?
Veal Ground Raw provides 18.6g of protein per 100g, which is 37% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal ground raw?
Veal Ground Raw is a notable source of vitamin B12 (2.3mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal ground raw belong to?
Veal Ground Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories197
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 5.1g26%
Trans Fat 0.7g
Cholesterol 49mg16%
Sodium 103mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.6g37%
Vitamin D 1.3mcg7%
Calcium 12mg1%
Iron 1.4mg8%
Potassium 198mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories197
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 5.1g26%
Trans Fat 0.7g
Cholesterol 49mg16%
Sodium 103mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 18.6g37%
Vitamin D 1.3mcg7%
Calcium 12mg1%
Iron 1.4mg8%
Potassium 198mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.3mcg96%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
