Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Leg Separable Lean and Fat Cooked Braised
Nutrition facts and calorie information for veal leg separable lean and fat cooked braised, per 3 oz serving.
Calories
211kcal
Protein
36.2g
Carbs
0g
Fat
6.3g
Macronutrient breakdown
Calorie Composition
211cal
72%Protein
36.2g
0%Carbs
0g
28%Fat
6.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium8mg
1%
Iron1.3mg
7%
Potassium383mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
179kcal
Protein
30.8g
Carbs
0g
Fat
5.4g
Common questions
FAQ
How many calories are in veal leg separable lean and fat cooked braised?
Veal Leg Separable Lean and Fat Cooked Braised contains 211 calories per 100 grams. Of these calories, 145 come from protein, 0 from carbohydrates, and 57 from fat.
Is veal leg separable lean and fat cooked braised high in protein?
Veal Leg Separable Lean and Fat Cooked Braised provides 36.2g of protein per 100g, which is 72% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal leg separable lean and fat cooked braised?
Veal Leg Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal leg separable lean and fat cooked braised belong to?
Veal Leg Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories211
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 2.5g13%
Cholesterol 134mg45%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 36.2g72%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 1.3mg7%
Potassium 383mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories211
% Daily Value*
Total Fat 6.3g8%
Saturated Fat 2.5g13%
Cholesterol 134mg45%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 36.2g72%
Vitamin D 0mcg0%
Calcium 8mg1%
Iron 1.3mg7%
Potassium 383mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
