Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Leg Separable Lean and Fat Cooked Pan-fried Breaded
Nutrition facts and calorie information for veal leg separable lean and fat cooked pan-fried breaded, per 3 oz serving.
Calories
238kcal
Protein
27.3g
Carbs
9.9g
Fat
9.2g
Macronutrient breakdown
Calorie Composition
238cal
47%Protein
27.3g
17%Carbs
9.9g
36%Fat
9.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium39mg
3%
Iron1.6mg
9%
Potassium371mg
8%
Vitamin A10mcg
1%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
202kcal
Protein
23.2g
Carbs
8.4g
Fat
7.8g
Common questions
FAQ
How many calories are in veal leg separable lean and fat cooked pan-fried breaded?
Veal Leg Separable Lean and Fat Cooked Pan-fried Breaded contains 238 calories per 100 grams. Of these calories, 109 come from protein, 40 from carbohydrates, and 83 from fat.
Is veal leg separable lean and fat cooked pan-fried breaded high in protein?
Veal Leg Separable Lean and Fat Cooked Pan-fried Breaded provides 27.3g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal leg separable lean and fat cooked pan-fried breaded?
Veal Leg Separable Lean and Fat Cooked Pan-fried Breaded is a notable source of vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
How much fiber is in veal leg separable lean and fat cooked pan-fried breaded?
Veal Leg Separable Lean and Fat Cooked Pan-fried Breaded contains 0.3g of dietary fiber per 100g, which is 1% of the Daily Value. Dietary fiber supports digestive health and satiety.
What food category does veal leg separable lean and fat cooked pan-fried breaded belong to?
Veal Leg Separable Lean and Fat Cooked Pan-fried Breaded is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 3.1g16%
Cholesterol 112mg37%
Sodium 454mg20%
Total Carbohydrate 9.9g4%
Dietary Fiber 0.3g1%
Total Sugars 0.6g
Protein 27.3g55%
Vitamin D 0mcg0%
Calcium 39mg3%
Iron 1.6mg9%
Potassium 371mg8%
Vitamin A 10mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories238
% Daily Value*
Total Fat 9.2g12%
Saturated Fat 3.1g16%
Cholesterol 112mg37%
Sodium 454mg20%
Total Carbohydrate 9.9g4%
Dietary Fiber 0.3g1%
Total Sugars 0.6g
Protein 27.3g55%
Vitamin D 0mcg0%
Calcium 39mg3%
Iron 1.6mg9%
Potassium 371mg8%
Vitamin A 10mcg1%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
