Veal Leg Separable Lean and Fat Cooked Roasted

Nutrition facts and calorie information for veal leg separable lean and fat cooked roasted, per 3 oz serving.

Calories

160kcal

Protein

27.7g

Carbs

0g

Fat

4.7g
Macronutrient breakdown

Calorie Composition

160cal
72%Protein

27.7g

0%Carbs

0g

28%Fat

4.7g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium6mg
0%
Iron0.9mg
5%
Potassium389mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

136kcal

Protein

23.5g

Carbs

0g

Fat

4g

Common questions

FAQ

How many calories are in veal leg separable lean and fat cooked roasted?

Veal Leg Separable Lean and Fat Cooked Roasted contains 160 calories per 100 grams. Of these calories, 111 come from protein, 0 from carbohydrates, and 42 from fat.

Is veal leg separable lean and fat cooked roasted high in protein?

Veal Leg Separable Lean and Fat Cooked Roasted provides 27.7g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal leg separable lean and fat cooked roasted?

Veal Leg Separable Lean and Fat Cooked Roasted is a notable source of vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal leg separable lean and fat cooked roasted belong to?

Veal Leg Separable Lean and Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories160
% Daily Value*
Total Fat 4.7g6%
Saturated Fat 1.8g9%
Cholesterol 103mg34%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.7g55%
Vitamin D 0mcg0%
Calcium 6mg0%
Iron 0.9mg5%
Potassium 389mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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