Veal Leg Separable Lean and Fat Raw

Nutrition facts and calorie information for veal leg separable lean and fat raw, per 4 oz serving.

Calories

117kcal

Protein

21g

Carbs

0g

Fat

3.1g
Macronutrient breakdown

Calorie Composition

117cal
75%Protein

21g

0%Carbs

0g

25%Fat

3.1g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium5mg
0%
Iron0.8mg
4%
Potassium367mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121mcg
42%
Serving size

Per Household Serving

Per 4 oz (113g):

Calories

132kcal

Protein

23.7g

Carbs

0g

Fat

3.5g

Common questions

FAQ

How many calories are in veal leg separable lean and fat raw?

Veal Leg Separable Lean and Fat Raw contains 117 calories per 100 grams. Of these calories, 84 come from protein, 0 from carbohydrates, and 28 from fat.

Is veal leg separable lean and fat raw high in protein?

Veal Leg Separable Lean and Fat Raw provides 21g of protein per 100g, which is 42% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal leg separable lean and fat raw?

Veal Leg Separable Lean and Fat Raw is a notable source of vitamin B12 (1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal leg separable lean and fat raw belong to?

Veal Leg Separable Lean and Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 4 oz (100g)

Amount per serving

Calories117
% Daily Value*
Total Fat 3.1g4%
Saturated Fat 1.2g6%
Cholesterol 78mg26%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21g42%
Vitamin D 0mcg0%
Calcium 5mg0%
Iron 0.8mg4%
Potassium 367mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1mcg42%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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