Veal Leg Separable Lean Only Cooked Pan-fried Not Breaded

Nutrition facts and calorie information for veal leg separable lean only cooked pan-fried not breaded, per 3 oz serving.

Calories

183kcal

Protein

33.2g

Carbs

0g

Fat

4.6g
Macronutrient breakdown

Calorie Composition

183cal
76%Protein

33.2g

0%Carbs

0g

24%Fat

4.6g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium7mg
1%
Iron0.9mg
5%
Potassium442mg
9%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

156kcal

Protein

28.2g

Carbs

0g

Fat

3.9g

Common questions

FAQ

How many calories are in veal leg separable lean only cooked pan-fried not breaded?

Veal Leg Separable Lean Only Cooked Pan-fried Not Breaded contains 183 calories per 100 grams. Of these calories, 133 come from protein, 0 from carbohydrates, and 41 from fat.

Is veal leg separable lean only cooked pan-fried not breaded high in protein?

Veal Leg Separable Lean Only Cooked Pan-fried Not Breaded provides 33.2g of protein per 100g, which is 66% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal leg separable lean only cooked pan-fried not breaded?

Veal Leg Separable Lean Only Cooked Pan-fried Not Breaded is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal leg separable lean only cooked pan-fried not breaded belong to?

Veal Leg Separable Lean Only Cooked Pan-fried Not Breaded is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories183
% Daily Value*
Total Fat 4.6g6%
Saturated Fat 1.3g7%
Cholesterol 107mg36%
Sodium 77mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 33.2g66%
Vitamin D 0mcg0%
Calcium 7mg1%
Iron 0.9mg5%
Potassium 442mg9%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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