Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Leg Separable Lean Only Raw
Nutrition facts and calorie information for veal leg separable lean only raw, per 4 oz serving.
Calories
107kcal
Protein
21.3g
Carbs
0g
Fat
1.8g
Macronutrient breakdown
Calorie Composition
107cal
84%Protein
21.3g
0%Carbs
0g
16%Fat
1.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium5mg
0%
Iron0.8mg
4%
Potassium372mg
8%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.1mcg
46%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
121kcal
Protein
24.1g
Carbs
0g
Fat
2g
Common questions
FAQ
How many calories are in veal leg separable lean only raw?
Veal Leg Separable Lean Only Raw contains 107 calories per 100 grams. Of these calories, 85 come from protein, 0 from carbohydrates, and 16 from fat.
Is veal leg separable lean only raw high in protein?
Veal Leg Separable Lean Only Raw provides 21.3g of protein per 100g, which is 43% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal leg separable lean only raw?
Veal Leg Separable Lean Only Raw is a notable source of vitamin B12 (1.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal leg separable lean only raw belong to?
Veal Leg Separable Lean Only Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories107
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.5g3%
Cholesterol 78mg26%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.3g43%
Calcium 5mg0%
Iron 0.8mg4%
Potassium 372mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories107
% Daily Value*
Total Fat 1.8g2%
Saturated Fat 0.5g3%
Cholesterol 78mg26%
Sodium 64mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 21.3g43%
Calcium 5mg0%
Iron 0.8mg4%
Potassium 372mg8%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.1mcg46%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
