Veal Loin Chop Separable Lean Only Cooked Grilled

Nutrition facts and calorie information for veal loin chop separable lean only cooked grilled, per 3 oz serving.

Calories

159kcal

Protein

29.8g

Carbs

0.1g

Fat

4.4g
Macronutrient breakdown

Calorie Composition

159cal
75%Protein

29.8g

0%Carbs

0.1g

25%Fat

4.4g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0.8mcg
4%
Calcium13mg
1%
Iron0.8mg
4%
Potassium239mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.9mcg
121%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

135kcal

Protein

25.3g

Carbs

0.1g

Fat

3.7g

Common questions

FAQ

How many calories are in veal loin chop separable lean only cooked grilled?

Veal Loin Chop Separable Lean Only Cooked Grilled contains 159 calories per 100 grams. Of these calories, 119 come from protein, 0 from carbohydrates, and 40 from fat.

Is veal loin chop separable lean only cooked grilled high in protein?

Veal Loin Chop Separable Lean Only Cooked Grilled provides 29.8g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal loin chop separable lean only cooked grilled?

Veal Loin Chop Separable Lean Only Cooked Grilled is a notable source of vitamin B12 (2.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal loin chop separable lean only cooked grilled belong to?

Veal Loin Chop Separable Lean Only Cooked Grilled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories159
% Daily Value*
Total Fat 4.4g6%
Saturated Fat 1.7g9%
Trans Fat 0.2g
Cholesterol 78mg26%
Sodium 85mg4%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29.8g60%
Vitamin D 0.8mcg4%
Calcium 13mg1%
Iron 0.8mg4%
Potassium 239mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.9mcg121%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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