Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Loin Separable Lean and Fat Cooked Braised
Nutrition facts and calorie information for veal loin separable lean and fat cooked braised, per 3 oz serving.
Calories
284kcal
Protein
30.2g
Carbs
0g
Fat
17.2g
Macronutrient breakdown
Calorie Composition
284cal
44%Protein
30.2g
0%Carbs
0g
56%Fat
17.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium28mg
2%
Iron1.1mg
6%
Potassium280mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
241kcal
Protein
25.7g
Carbs
0g
Fat
14.6g
Common questions
FAQ
How many calories are in veal loin separable lean and fat cooked braised?
Veal Loin Separable Lean and Fat Cooked Braised contains 284 calories per 100 grams. Of these calories, 121 come from protein, 0 from carbohydrates, and 155 from fat.
Is veal loin separable lean and fat cooked braised high in protein?
Veal Loin Separable Lean and Fat Cooked Braised provides 30.2g of protein per 100g, which is 60% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal loin separable lean and fat cooked braised?
Veal Loin Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal loin separable lean and fat cooked braised belong to?
Veal Loin Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories284
% Daily Value*
Total Fat 17.2g22%
Saturated Fat 6.7g34%
Cholesterol 118mg39%
Sodium 80mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.2g60%
Vitamin D 0mcg0%
Calcium 28mg2%
Iron 1.1mg6%
Potassium 280mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories284
% Daily Value*
Total Fat 17.2g22%
Saturated Fat 6.7g34%
Cholesterol 118mg39%
Sodium 80mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 30.2g60%
Vitamin D 0mcg0%
Calcium 28mg2%
Iron 1.1mg6%
Potassium 280mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
