Veal Loin Separable Lean and Fat Cooked Roasted

Nutrition facts and calorie information for veal loin separable lean and fat cooked roasted, per 3 oz serving.

Calories

217kcal

Protein

24.8g

Carbs

0g

Fat

12.3g
Macronutrient breakdown

Calorie Composition

217cal
47%Protein

24.8g

0%Carbs

0g

53%Fat

12.3g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium19mg
1%
Iron0.9mg
5%
Potassium325mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.2mcg
50%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

184kcal

Protein

21.1g

Carbs

0g

Fat

10.5g

Common questions

FAQ

How many calories are in veal loin separable lean and fat cooked roasted?

Veal Loin Separable Lean and Fat Cooked Roasted contains 217 calories per 100 grams. Of these calories, 99 come from protein, 0 from carbohydrates, and 111 from fat.

Is veal loin separable lean and fat cooked roasted high in protein?

Veal Loin Separable Lean and Fat Cooked Roasted provides 24.8g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal loin separable lean and fat cooked roasted?

Veal Loin Separable Lean and Fat Cooked Roasted is a notable source of vitamin B12 (1.2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal loin separable lean and fat cooked roasted belong to?

Veal Loin Separable Lean and Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories217
% Daily Value*
Total Fat 12.3g16%
Saturated Fat 5.3g27%
Cholesterol 103mg34%
Sodium 93mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24.8g50%
Vitamin D 0mcg0%
Calcium 19mg1%
Iron 0.9mg5%
Potassium 325mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.2mcg50%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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