Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Loin Separable Lean and Fat Raw
Nutrition facts and calorie information for veal loin separable lean and fat raw, per 4 oz serving.
Calories
177kcal
Protein
20.1g
Carbs
0.1g
Fat
10.1g
Macronutrient breakdown
Calorie Composition
177cal
47%Protein
20.1g
0%Carbs
0.1g
53%Fat
10.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1.7mcg
9%
Calcium14mg
1%
Iron0.8mg
4%
Potassium241mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.5mcg
104%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
200kcal
Protein
22.7g
Carbs
0.1g
Fat
11.4g
Common questions
FAQ
How many calories are in veal loin separable lean and fat raw?
Veal Loin Separable Lean and Fat Raw contains 177 calories per 100 grams. Of these calories, 80 come from protein, 0 from carbohydrates, and 91 from fat.
Is veal loin separable lean and fat raw high in protein?
Veal Loin Separable Lean and Fat Raw provides 20.1g of protein per 100g, which is 40% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal loin separable lean and fat raw?
Veal Loin Separable Lean and Fat Raw is a notable source of vitamin B12 (2.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal loin separable lean and fat raw belong to?
Veal Loin Separable Lean and Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories177
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 3.6g18%
Trans Fat 0.4g
Cholesterol 59mg20%
Sodium 98mg4%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.1g40%
Vitamin D 1.7mcg9%
Calcium 14mg1%
Iron 0.8mg4%
Potassium 241mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories177
% Daily Value*
Total Fat 10.1g13%
Saturated Fat 3.6g18%
Trans Fat 0.4g
Cholesterol 59mg20%
Sodium 98mg4%
Total Carbohydrate 0.1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 20.1g40%
Vitamin D 1.7mcg9%
Calcium 14mg1%
Iron 0.8mg4%
Potassium 241mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.5mcg104%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
