Veal Rib Separable Lean and Fat Cooked Braised

Nutrition facts and calorie information for veal rib separable lean and fat cooked braised, per 3 oz serving.

Calories

251kcal

Protein

32.4g

Carbs

0g

Fat

12.5g
Macronutrient breakdown

Calorie Composition

251cal
54%Protein

32.4g

0%Carbs

0g

46%Fat

12.5g

Vitamins and minerals

Micronutrients

Percentage of Daily Value (DV) based on a 2,000 calorie diet

Vitamin D0mcg
0%
Calcium22mg
2%
Iron1.4mg
8%
Potassium306mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size

Per Household Serving

Per 3 oz (85g):

Calories

213kcal

Protein

27.5g

Carbs

0g

Fat

10.6g

Common questions

FAQ

How many calories are in veal rib separable lean and fat cooked braised?

Veal Rib Separable Lean and Fat Cooked Braised contains 251 calories per 100 grams. Of these calories, 130 come from protein, 0 from carbohydrates, and 113 from fat.

Is veal rib separable lean and fat cooked braised high in protein?

Veal Rib Separable Lean and Fat Cooked Braised provides 32.4g of protein per 100g, which is 65% of the Daily Value. This makes it a high-protein food.

What vitamins and minerals are in veal rib separable lean and fat cooked braised?

Veal Rib Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.

What food category does veal rib separable lean and fat cooked braised belong to?

Veal Rib Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.

Nutrition Facts

Serving size 3 oz (100g)

Amount per serving

Calories251
% Daily Value*
Total Fat 12.5g16%
Saturated Fat 5g25%
Cholesterol 139mg46%
Sodium 95mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.4g65%
Vitamin D 0mcg0%
Calcium 22mg2%
Iron 1.4mg8%
Potassium 306mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source: USDA FoodData Central. Values per 100g.

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