Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Seam Fat Only Cooked
Nutrition facts and calorie information for veal seam fat only cooked, per 3 oz serving.
Calories
505kcal
Protein
11.2g
Carbs
2.1g
Fat
50.2g
Macronutrient breakdown
Calorie Composition
505cal
9%Protein
11.2g
2%Carbs
2.1g
89%Fat
50.2g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D4.5mcg
23%
Calcium43mg
3%
Iron1.2mg
7%
Potassium155mg
3%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
429kcal
Protein
9.5g
Carbs
1.8g
Fat
42.7g
Common questions
FAQ
How many calories are in veal seam fat only cooked?
Veal Seam Fat Only Cooked contains 505 calories per 100 grams. Of these calories, 45 come from protein, 8 from carbohydrates, and 452 from fat.
Is veal seam fat only cooked high in protein?
Veal Seam Fat Only Cooked provides 11.2g of protein per 100g, which is 22% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal seam fat only cooked?
Veal Seam Fat Only Cooked is a notable source of vitamin D (4.5mcg), vitamin B12 (1.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal seam fat only cooked belong to?
Veal Seam Fat Only Cooked is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories505
% Daily Value*
Total Fat 50.2g64%
Saturated Fat 16.3g82%
Trans Fat 1.7g
Cholesterol 82mg27%
Sodium 87mg4%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 11.2g22%
Vitamin D 4.5mcg23%
Calcium 43mg3%
Iron 1.2mg7%
Potassium 155mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories505
% Daily Value*
Total Fat 50.2g64%
Saturated Fat 16.3g82%
Trans Fat 1.7g
Cholesterol 82mg27%
Sodium 87mg4%
Total Carbohydrate 2.1g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 11.2g22%
Vitamin D 4.5mcg23%
Calcium 43mg3%
Iron 1.2mg7%
Potassium 155mg3%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
