Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Seam Fat Only Raw
Nutrition facts and calorie information for veal seam fat only raw, per 4 oz serving.
Calories
444kcal
Protein
12.5g
Carbs
0g
Fat
43.8g
Macronutrient breakdown
Calorie Composition
444cal
11%Protein
12.5g
0%Carbs
0g
89%Fat
43.8g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D3.5mcg
18%
Calcium30mg
2%
Iron0.9mg
5%
Potassium179mg
4%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.6mcg
67%
Serving size
Per Household Serving
Per 4 oz (113g):
Calories
502kcal
Protein
14.1g
Carbs
0g
Fat
49.5g
Common questions
FAQ
How many calories are in veal seam fat only raw?
Veal Seam Fat Only Raw contains 444 calories per 100 grams. Of these calories, 50 come from protein, 0 from carbohydrates, and 394 from fat.
Is veal seam fat only raw high in protein?
Veal Seam Fat Only Raw provides 12.5g of protein per 100g, which is 25% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal seam fat only raw?
Veal Seam Fat Only Raw is a notable source of vitamin D (3.5mcg), vitamin B12 (1.6mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal seam fat only raw belong to?
Veal Seam Fat Only Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories444
% Daily Value*
Total Fat 43.8g56%
Saturated Fat 14.2g71%
Trans Fat 1.7g
Cholesterol 83mg28%
Sodium 89mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 12.5g25%
Vitamin D 3.5mcg18%
Calcium 30mg2%
Iron 0.9mg5%
Potassium 179mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 4 oz (100g)
Amount per serving
Calories444
% Daily Value*
Total Fat 43.8g56%
Saturated Fat 14.2g71%
Trans Fat 1.7g
Cholesterol 83mg28%
Sodium 89mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 12.5g25%
Vitamin D 3.5mcg18%
Calcium 30mg2%
Iron 0.9mg5%
Potassium 179mg4%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.6mcg67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
