Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Shoulder Arm Separable Lean and Fat Raw
Nutrition facts and calorie information for veal shoulder arm separable lean and fat raw, per 1 oz serving.
Calories
132kcal
Protein
19.3g
Carbs
0g
Fat
5.4g
Macronutrient breakdown
Calorie Composition
132cal
61%Protein
19.3g
0%Carbs
0g
39%Fat
5.4g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium21mg
2%
Iron1mg
6%
Potassium327mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.4mcg
58%
Serving size
Per Household Serving
Per 1 oz (28.35g):
Calories
37kcal
Protein
5.5g
Carbs
0g
Fat
1.5g
Common questions
FAQ
How many calories are in veal shoulder arm separable lean and fat raw?
Veal Shoulder Arm Separable Lean and Fat Raw contains 132 calories per 100 grams. Of these calories, 77 come from protein, 0 from carbohydrates, and 49 from fat.
Is veal shoulder arm separable lean and fat raw high in protein?
Veal Shoulder Arm Separable Lean and Fat Raw provides 19.3g of protein per 100g, which is 39% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal shoulder arm separable lean and fat raw?
Veal Shoulder Arm Separable Lean and Fat Raw is a notable source of vitamin B12 (1.4mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal shoulder arm separable lean and fat raw belong to?
Veal Shoulder Arm Separable Lean and Fat Raw is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories132
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 2.3g12%
Cholesterol 82mg27%
Sodium 83mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.3g39%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 1mg6%
Potassium 327mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 1 oz (100g)
Amount per serving
Calories132
% Daily Value*
Total Fat 5.4g7%
Saturated Fat 2.3g12%
Cholesterol 82mg27%
Sodium 83mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 19.3g39%
Vitamin D 0mcg0%
Calcium 21mg2%
Iron 1mg6%
Potassium 327mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.4mcg58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
