Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Shoulder Arm Separable Lean Only Cooked Braised
Nutrition facts and calorie information for veal shoulder arm separable lean only cooked braised, per 3 oz serving.
Calories
201kcal
Protein
35.7g
Carbs
0g
Fat
5.3g
Macronutrient breakdown
Calorie Composition
201cal
75%Protein
35.7g
0%Carbs
0g
25%Fat
5.3g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium30mg
2%
Iron1.4mg
8%
Potassium347mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.8mcg
75%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
171kcal
Protein
30.3g
Carbs
0g
Fat
4.5g
Common questions
FAQ
How many calories are in veal shoulder arm separable lean only cooked braised?
Veal Shoulder Arm Separable Lean Only Cooked Braised contains 201 calories per 100 grams. Of these calories, 143 come from protein, 0 from carbohydrates, and 48 from fat.
Is veal shoulder arm separable lean only cooked braised high in protein?
Veal Shoulder Arm Separable Lean Only Cooked Braised provides 35.7g of protein per 100g, which is 71% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal shoulder arm separable lean only cooked braised?
Veal Shoulder Arm Separable Lean Only Cooked Braised is a notable source of vitamin B12 (1.8mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal shoulder arm separable lean only cooked braised belong to?
Veal Shoulder Arm Separable Lean Only Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories201
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.5g8%
Cholesterol 155mg52%
Sodium 90mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 35.7g71%
Calcium 30mg2%
Iron 1.4mg8%
Potassium 347mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories201
% Daily Value*
Total Fat 5.3g7%
Saturated Fat 1.5g8%
Cholesterol 155mg52%
Sodium 90mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 35.7g71%
Calcium 30mg2%
Iron 1.4mg8%
Potassium 347mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.8mcg75%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
