Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Shoulder Blade Chop Separable Lean Only Cooked Grilled
Nutrition facts and calorie information for veal shoulder blade chop separable lean only cooked grilled, per 3 oz serving.
Calories
159kcal
Protein
27.3g
Carbs
0g
Fat
5.5g
Macronutrient breakdown
Calorie Composition
159cal
69%Protein
27.3g
0%Carbs
0g
31%Fat
5.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D1mcg
5%
Calcium21mg
2%
Iron1.7mg
9%
Potassium245mg
5%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B123.7mcg
154%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
135kcal
Protein
23.2g
Carbs
0g
Fat
4.7g
Common questions
FAQ
How many calories are in veal shoulder blade chop separable lean only cooked grilled?
Veal Shoulder Blade Chop Separable Lean Only Cooked Grilled contains 159 calories per 100 grams. Of these calories, 109 come from protein, 0 from carbohydrates, and 50 from fat.
Is veal shoulder blade chop separable lean only cooked grilled high in protein?
Veal Shoulder Blade Chop Separable Lean Only Cooked Grilled provides 27.3g of protein per 100g, which is 55% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal shoulder blade chop separable lean only cooked grilled?
Veal Shoulder Blade Chop Separable Lean Only Cooked Grilled is a notable source of vitamin B12 (3.7mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal shoulder blade chop separable lean only cooked grilled belong to?
Veal Shoulder Blade Chop Separable Lean Only Cooked Grilled is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories159
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.1g11%
Trans Fat 0.2g
Cholesterol 77mg26%
Sodium 113mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.3g55%
Vitamin D 1mcg5%
Calcium 21mg2%
Iron 1.7mg9%
Potassium 245mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.7mcg154%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories159
% Daily Value*
Total Fat 5.5g7%
Saturated Fat 2.1g11%
Trans Fat 0.2g
Cholesterol 77mg26%
Sodium 113mg5%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27.3g55%
Vitamin D 1mcg5%
Calcium 21mg2%
Iron 1.7mg9%
Potassium 245mg5%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 3.7mcg154%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
