Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Shoulder Blade Separable Lean and Fat Cooked Roasted
Nutrition facts and calorie information for veal shoulder blade separable lean and fat cooked roasted, per 3 oz serving.
Calories
186kcal
Protein
25.2g
Carbs
0g
Fat
8.7g
Macronutrient breakdown
Calorie Composition
186cal
56%Protein
25.2g
0%Carbs
0g
44%Fat
8.7g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium28mg
2%
Iron1mg
6%
Potassium306mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
158kcal
Protein
21.4g
Carbs
0g
Fat
7.4g
Common questions
FAQ
How many calories are in veal shoulder blade separable lean and fat cooked roasted?
Veal Shoulder Blade Separable Lean and Fat Cooked Roasted contains 186 calories per 100 grams. Of these calories, 101 come from protein, 0 from carbohydrates, and 78 from fat.
Is veal shoulder blade separable lean and fat cooked roasted high in protein?
Veal Shoulder Blade Separable Lean and Fat Cooked Roasted provides 25.2g of protein per 100g, which is 50% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal shoulder blade separable lean and fat cooked roasted?
Veal Shoulder Blade Separable Lean and Fat Cooked Roasted is a notable source of vitamin B12 (2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal shoulder blade separable lean and fat cooked roasted belong to?
Veal Shoulder Blade Separable Lean and Fat Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 3.5g18%
Cholesterol 117mg39%
Sodium 100mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.2g50%
Calcium 28mg2%
Iron 1mg6%
Potassium 306mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories186
% Daily Value*
Total Fat 8.7g11%
Saturated Fat 3.5g18%
Cholesterol 117mg39%
Sodium 100mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.2g50%
Calcium 28mg2%
Iron 1mg6%
Potassium 306mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
