Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Shoulder Blade Separable Lean Only Cooked Braised
Nutrition facts and calorie information for veal shoulder blade separable lean only cooked braised, per 3 oz serving.
Calories
198kcal
Protein
32.7g
Carbs
0g
Fat
6.5g
Macronutrient breakdown
Calorie Composition
198cal
69%Protein
32.7g
0%Carbs
0g
31%Fat
6.5g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Vitamin D0mcg
0%
Calcium40mg
3%
Iron1.5mg
8%
Potassium305mg
6%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122mcg
83%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
168kcal
Protein
27.8g
Carbs
0g
Fat
5.5g
Common questions
FAQ
How many calories are in veal shoulder blade separable lean only cooked braised?
Veal Shoulder Blade Separable Lean Only Cooked Braised contains 198 calories per 100 grams. Of these calories, 131 come from protein, 0 from carbohydrates, and 59 from fat.
Is veal shoulder blade separable lean only cooked braised high in protein?
Veal Shoulder Blade Separable Lean Only Cooked Braised provides 32.7g of protein per 100g, which is 65% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal shoulder blade separable lean only cooked braised?
Veal Shoulder Blade Separable Lean Only Cooked Braised is a notable source of vitamin B12 (2mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal shoulder blade separable lean only cooked braised belong to?
Veal Shoulder Blade Separable Lean Only Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories198
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 1.8g9%
Cholesterol 158mg53%
Sodium 101mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.7g65%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.5mg8%
Potassium 305mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories198
% Daily Value*
Total Fat 6.5g8%
Saturated Fat 1.8g9%
Cholesterol 158mg53%
Sodium 101mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 32.7g65%
Vitamin D 0mcg0%
Calcium 40mg3%
Iron 1.5mg8%
Potassium 305mg6%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2mcg83%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
