Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Shoulder Blade Separable Lean Only Cooked Roasted
Nutrition facts and calorie information for veal shoulder blade separable lean only cooked roasted, per 3 oz serving.
Calories
171kcal
Protein
25.6g
Carbs
0g
Fat
6.9g
Macronutrient breakdown
Calorie Composition
171cal
62%Protein
25.6g
0%Carbs
0g
38%Fat
6.9g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium28mg
2%
Iron1mg
6%
Potassium310mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B122.1mcg
88%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
145kcal
Protein
21.8g
Carbs
0g
Fat
5.9g
Common questions
FAQ
How many calories are in veal shoulder blade separable lean only cooked roasted?
Veal Shoulder Blade Separable Lean Only Cooked Roasted contains 171 calories per 100 grams. Of these calories, 102 come from protein, 0 from carbohydrates, and 62 from fat.
Is veal shoulder blade separable lean only cooked roasted high in protein?
Veal Shoulder Blade Separable Lean Only Cooked Roasted provides 25.6g of protein per 100g, which is 51% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal shoulder blade separable lean only cooked roasted?
Veal Shoulder Blade Separable Lean Only Cooked Roasted is a notable source of vitamin B12 (2.1mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal shoulder blade separable lean only cooked roasted belong to?
Veal Shoulder Blade Separable Lean Only Cooked Roasted is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories171
% Daily Value*
Total Fat 6.9g9%
Saturated Fat 2.6g13%
Cholesterol 119mg40%
Sodium 102mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.6g51%
Calcium 28mg2%
Iron 1mg6%
Potassium 310mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories171
% Daily Value*
Total Fat 6.9g9%
Saturated Fat 2.6g13%
Cholesterol 119mg40%
Sodium 102mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 25.6g51%
Calcium 28mg2%
Iron 1mg6%
Potassium 310mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 2.1mcg88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
