Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Shoulder Whole Separable Lean Only Cooked Braised
Nutrition facts and calorie information for veal shoulder whole separable lean only cooked braised, per 3 oz serving.
Calories
199kcal
Protein
33.7g
Carbs
0g
Fat
6.1g
Macronutrient breakdown
Calorie Composition
199cal
71%Protein
33.7g
0%Carbs
0g
29%Fat
6.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium37mg
3%
Iron1.5mg
8%
Potassium319mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.9mcg
79%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
169kcal
Protein
28.6g
Carbs
0g
Fat
5.2g
Common questions
FAQ
How many calories are in veal shoulder whole separable lean only cooked braised?
Veal Shoulder Whole Separable Lean Only Cooked Braised contains 199 calories per 100 grams. Of these calories, 135 come from protein, 0 from carbohydrates, and 55 from fat.
Is veal shoulder whole separable lean only cooked braised high in protein?
Veal Shoulder Whole Separable Lean Only Cooked Braised provides 33.7g of protein per 100g, which is 67% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal shoulder whole separable lean only cooked braised?
Veal Shoulder Whole Separable Lean Only Cooked Braised is a notable source of vitamin B12 (1.9mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal shoulder whole separable lean only cooked braised belong to?
Veal Shoulder Whole Separable Lean Only Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 1.7g9%
Cholesterol 130mg43%
Sodium 97mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 33.7g67%
Calcium 37mg3%
Iron 1.5mg8%
Potassium 319mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories199
% Daily Value*
Total Fat 6.1g8%
Saturated Fat 1.7g9%
Cholesterol 130mg43%
Sodium 97mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 33.7g67%
Calcium 37mg3%
Iron 1.5mg8%
Potassium 319mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.9mcg79%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
