Veal Variety Meats and By-products Thymus Raw
101 cal
5% DV
P 17.2g
C 0g
F 3.1g
Lamb, Veal, and Game Products·per 100g
Veal Sirloin Separable Lean and Fat Cooked Braised
Nutrition facts and calorie information for veal sirloin separable lean and fat cooked braised, per 3 oz serving.
Calories
252kcal
Protein
31.3g
Carbs
0g
Fat
13.1g
Macronutrient breakdown
Calorie Composition
252cal
52%Protein
31.3g
0%Carbs
0g
48%Fat
13.1g
Vitamins and minerals
Micronutrients
Percentage of Daily Value (DV) based on a 2,000 calorie diet
Calcium17mg
1%
Iron1.2mg
7%
Potassium321mg
7%
Vitamin A0mcg
0%
Vitamin C0mg
0%
Vitamin B121.5mcg
63%
Serving size
Per Household Serving
Per 3 oz (85g):
Calories
214kcal
Protein
26.6g
Carbs
0g
Fat
11.1g
Common questions
FAQ
How many calories are in veal sirloin separable lean and fat cooked braised?
Veal Sirloin Separable Lean and Fat Cooked Braised contains 252 calories per 100 grams. Of these calories, 125 come from protein, 0 from carbohydrates, and 118 from fat.
Is veal sirloin separable lean and fat cooked braised high in protein?
Veal Sirloin Separable Lean and Fat Cooked Braised provides 31.3g of protein per 100g, which is 63% of the Daily Value. This makes it a high-protein food.
What vitamins and minerals are in veal sirloin separable lean and fat cooked braised?
Veal Sirloin Separable Lean and Fat Cooked Braised is a notable source of vitamin B12 (1.5mcg) per 100g serving. These values represent 10% or more of the recommended Daily Value.
What food category does veal sirloin separable lean and fat cooked braised belong to?
Veal Sirloin Separable Lean and Fat Cooked Braised is classified under Lamb, Veal, and Game Products in the USDA FoodData Central database. This category groups foods with similar nutritional characteristics and culinary uses.
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Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories252
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 5.2g26%
Cholesterol 108mg36%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 31.3g63%
Calcium 17mg1%
Iron 1.2mg7%
Potassium 321mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
Nutrition Facts
Serving size 3 oz (100g)
Amount per serving
Calories252
% Daily Value*
Total Fat 13.1g17%
Saturated Fat 5.2g26%
Cholesterol 108mg36%
Sodium 79mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Protein 31.3g63%
Calcium 17mg1%
Iron 1.2mg7%
Potassium 321mg7%
Vitamin A 0mcg0%
Vitamin C 0mg0%
Vitamin B12 1.5mcg63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source: USDA FoodData Central. Values per 100g.
